I have always been really interested in the fact that there is more to life than materialism and what can be physically seen and scientifically tested, reflecting on this, I can see that this belief has led me to the work that I now do.
I know that it has been vitally important for my well-being to focus not just on my physical, emotional and mental health, but also my spiritual well-being too. In my work I help people to discover and explore their own soul, whatever this may mean to them. I find that Soul can provide a much needed alternative perspective to the one that mind offers.
Spirituality has been a big part of my life for as long as I can remember. I guess I have always been looking for a deeper understanding of life and the difficulties that it can present. I have run spiritual centres, counselling training centres and have facilitated a wide range of workshops, courses and I offer counselling, supervision and spiritual guidance to clients.
I think it is fair to say that I have overcome a lot in my life; addiction, depression, anxiety, low self esteem, confidence and a lot more besides. My lived experience, training and soulful connections help me in my life and I will draw on these things along with over 30 years experience of helping people with the struggles life can present.